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Mental Health Groups

Support group for autistic teens to build social skills through Dungeons & Dragons. Connect, role-play, and grow in a fun, supportive environment.

Join a supportive group to build stress management, focus, and emotional wellness through guided practice

Infuse some mindfulness in your leadership skills with a group of other executives in literature who are wanting to develop conscious workplaces.

Students with ADHD and ADD gather once a week for a month to learn how to create rhythms and systems to uplift their ability to focus and create their own learn

Create confidence in self defining what it means to be a parent, guardian, and child. Come together with other families to weave the meaning of your adoption s

Gender is a spectrum that isn’t understood by everyone. We meet as gender expansive folk with the intention of sharing resources and experiencing acceptance.

Find stability within. Join our Bipolar DBT group for life-changing skills, emotional balance, and a supportive community. Reclaim your life now.

Empowering teens through support & understanding. Join our safe space for open discussions, coping strategies, and building a stronger you. #TeensTherapy